Lesson One
Getting Started
- Introduction to herbal medicine
- Conscious harvest
- Do’s and dont’s
- Herbal Actions
- Materials and Menstruums
Lesson Two
Water Extracts
- Preparing plants
- Tea infusions
- Tea Decoctions
- Nourishing Herbal Infusions
- Plant Ally – Dandelion – Taraxacum officinale
Lesson Three
Poultices and Compresses
- Spit Poultice
- Compresses
- Plant Ally – Plantain – Plantago major and Plantago Lanceolata
- Plant Ally – Yarrow – Achilles millifolium
Lesson Four
Alcohol Extracts
- Simple Extraction
- Dual Extraction
- Simple Spagyrics
- Straining and Storing
- Plant Ally – Stinging Nettles – Urtica doica
- Fungal Ally – Chaga – Inonotus obliquus
Lesson Five
Herbal Vinegars
- Herbal Vinegars
- Plant Ally – Yellow Dock – Rumex crispis
Lesson Six
Honey Infusions
- Honey Infusions
- Plant Ally – Lavender – Lavendula Angustifolia
Lesson Seven
Oxymels
- Oxymels
- Fire Cider Recipe
Lesson Eight
Glycerites
- Glycerites
- Plant Ally – Stevia – Stevia rebaudiana
Lesson Nine
Essences
- Sun Essences
- Moon Essences
- Plant Ally – Rosemary – Rosmarinus officinalis
- Fungal Ally – Red Belted Polypore – Fomitopsis pinicola
Lesson Ten
Toner
- Toner
- Plant Ally- Witch Hazel – Hamamelis virginiana
Lesson Eleven
Oil Infusions
- Choosing base oils
- Cold infusion
- Hot Infusion
- Plant Ally – Calendula – Calendula officininalis
Lesson Twelve
Salves/ Ointments
- Salves
- Plant Ally – Comfrey – Symphytum officinale
Lesson Thirteen
Cream
- Cream
- Plant Ally – Rose – Rosa
Lesson Fourteen
Lozenges
- Lozenges
- Plant Ally – Marshmallow – Althaea officinalis
Lesson Fifteen
Fermentation
- Sauerkraut
- Medicinal Mead (Metheglin)
- Ginger Ferment & Ginger Beer
- Plant Ally – Ginger – Zingiber officinale
Lesson Sixteen
Canning
- Waterbath Canning
- Pressure Canning
